Avocado Chicken Wrap

Wraps are a great way to make a sandwich that won’t fall apart, and some kids actually prefer wraps to traditional between-the-bread sandwiches. All kinds of variations are possible with this one—try it with olives, tapenade, grilled zucchini, eggplant, or summer squash.

Number of Servings



  • 8 6-inch flour tortillas
  • ½ cup Basil Pesto
  • 1 ¼  pounds chicken, meat only
  • 1 ½ cups portabella mushrooms roasted and sliced
  • 1 cup red bell pepper roasted, peeled, and sliced
  • 1 head Boston lettuce
  • 1 small red onion, thinly sliced  
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper


  1. 1. On each of the tortillas place basil pesto, chicken, roasted mushrooms and peppers, onion, lettuce seasoning and cheese. Fold in ends and roll.
Nutrition Facts